ABOUT ME
I wasn’t born with balance. I built it. And now I help you build yours.
I’m Naty, and for many years I lived at war with myself: self-demand, anxiety, eating disorders… until one day I realized I couldn’t go on like that. With few resources but a strong will to move forward, I asked for help, got trained, and began to transform the way I lived, trained, ate… and most importantly, thought.
Today, I support women who want to take care of themselves without pressure, who seek to feel good in their skin and in their minds. Because it’s not just about changing your body — it’s about building a new relationship with yourself, based on respect, kindness, and consistency. And yes, you can enjoy the process too.
If I made it, you can too. And I’m here to help you.
Training plans
naty gold
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Semi-personalized workout routine
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Adapted meal plan
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Monthly updates
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Email support for questions
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Access to video content
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Ideal for those who want to move forward in a simpler way
NATY PREMIUM
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Fully personalized training plan
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Custom nutrition plan tailored to your goals, lifestyle, and intolerances
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Close follow-up and daily direct contact
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Mental and emotional support: coaching to work on your relationship with your body and food
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Continuous review and adjustments based on your progress
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Ideal for those seeking deep, guided change on all levels
NATY SILVER
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Nutrition training
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Workout training
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Mindset work
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Instant access to 5 exclusive bonuses
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Ideal for those who want to learn and apply on their own, with a solid and safe foundation
opiniones
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Auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo.
Auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo.
Auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo.
Auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo.
